Counter Heart-Related Problems With A Regime Of Physical Workouts Conducted Regularly

Counter Heart-Related Problems With A Regime Of Physical Workouts Conducted Regularly

Health problems related to the heart are found to be more common in people where the family has a history of heart diseases in case of men over the age of 40. The problem can be compounded if you are a bit overweight. For women, the incidence of heart disorders is more common if they have got to the…

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Healthy Living Tips for people with Hypothyroid

Healthy Living Tips for people with Hypothyroid

Many people nowadays suffer from thyroid, which has become a lifestyle disease. If you are suffering from hypothyroidism, then try these healthy living tips: • While vegetables are considered good for health, you should avoid certain veggies such as cabbage, turnips as they can block the…

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Healthy Eating Tips For Healthy Living

Healthy Eating Tips For Healthy Living

Follow these simple healthy eating tips for healthy living and see the difference in your lifestyle. • Less is more – Whenever you eat, eat in moderation. With this, you can have around 5 meals every day, including your 3 major meals. Even then, you should know how much food is sufficient…

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Be healthy and happy

Be healthy and happy

Anybody can stay healthy and happy as long as they pay attention to themselves. Try out these tips if you want to get out of your frenzied schedule and live life to the fullest. • Forget that you are a grown up! Sometimes, it is good to feel like a kid by doing activities that remind you of…

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How to save your child from cough and cold?

How to save your child from cough and cold?

The safe arrangement of a kid is not completely created and it is regular for the youths to be more inclined to affliction from certain therapeutic conditions. The normal cool is anything but difficult to get and can possibly be extremely hazardous. In this manner, it is best for you to take…

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Sun protection: how to protect your kids from greatest cause of skin cancer

Sun protection: how to protect your kids from greatest cause of skin cancer

The fact is not hidden that exposure to UV radiations emitted by sunlight is one of the most common factors responsible for skin cancer. We may not know but according to some of the most successful surveys scientists reveal that most among us are unaware that they pose risk of the skin problems by…

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Natural Ways to Lead a Healthy Life

Natural Ways to Lead a Healthy Life

To lead a healthy existence does not always mean sweating it out for long hours at a fitness center. There are a number of natural ways and means by which you can get to keep your body fit and fine all through the year. Drink Plenty of Water A good way of being healthy is to drink a glass of water…

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Exclusive Tips & Ideas on Healthy Living

Exclusive Tips & Ideas on Healthy Living

Needless to say that health is wealth. If you want to be happy in life or want to enjoy all the pleasures life can offer, you need to be healthy and fit. But due to this fast paced lifestyle, many people simply ignore their health. If you are also among one of them, you need to change your…

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Seasonal allergies

Seasonal allergies

Every person like spring. You finally can go out and enjoy in warm weather. But, people who have seasonal allergies, don’t like this time of a year. Only in the US, 50 million people are allergy suffers. For many of them, allergies aren’t severe. They usually include: runny nose, watery…

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How to prevent depression

How to prevent depression

Depression isn’t a disease, it is a condition. There are three types of it. Light depression that requires therapist help only; medium depression, that is treated with antidepressants and heavy depression that requires therapist help and antidepressants. Therapist across the world are saying…

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Smart Natural Ways To Improve Hormonal Balance

Smart Natural Ways To Improve Hormonal Balance

Human body has numerous hormones, and we already know a few of them and the effects associated. Moving beyond testosterone, estrogen, and thyroid, it is worthy to understand what it takes to maintain good hormonal balance in the body. Include more Omega 3 fatty acids Polyunsaturated omega-3 fats are…

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Today'sHottest

  • Recognizing the Signs of a Stroke

    Stroke is a condition that affects the arteries located in the brain. It takes place when the brain fails to have enough oxygen, which causes the cells to die. Anyone can suffer from stroke, no matter the gender or age. In America, around 800,000 individuals suffer from this condition per year and…

  • Harmful Effects of Triglycerides

    Triglycerides, also known as lipids, are a common type of fat found in the blood. They enter the bloodstream either through consumption of fatty foods, excessive carbohydrates, calories, or simple sugars, or through the body releasing its fat stores. In normal levels, triglycerides are fundamental…

  • What to do to prevent osteoporosis

    Osteoporosis is a bone disease that appears, in general, in middle-aged and older people. It is uncomfortable and painful and it can dramatically reduce the quality of the life of a person. That is why it is important to try to prevent it as much as possible, and you can do this by making some…

  • WHO declares state of emergency for Zika virus

    One of the most recent states of emergency was declared by the World Health Organization (WHO) for the outbreak and possible pandemic of the Zika Virus, which has a suspected connection to birth defects. The Zika Virus is an outbreak of a flu-like illness caused by the Zika mosquito. It was first…

  • Some facts about obesity

    Obesity seems to be the most common disease of this century. We do not realize how dangerous it can be and we continue to see it as something normal and acceptable. Studies have determined the majority of the children in U.S are overweight, and a great number will suffer from obesity in adulthood.…

  • Myths about pregnancy

    When you are pregnant with your firstborn you will always hear older women or women who already had more than one child telling you different stories and myths. They will try to tell you what you can or cannot do, and we do think that occasionally you should listen to them, but remember, it is your…

  • The rising concerns about the Rising Costs of treatment of Cancer

    The amount of money that is spent on the prescription drugs have increased a lot and it has been found cancer drugs to be responsible for a huge jump in the prices. According to a report, the Americans on the prescriptions in 2014 spent about $374 billion. There has been 9 percent rise in the amount…